/qa/ - Quality Anime

How much sleep do..
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    1. Post Info
      Thread 67454
      Anonymous
      No.67454
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      B: /qa/R: 11

      How much sleep do you tend to get? I passed out in my chair for ~3 hours and now I'm stuck being wide awake, and I tend to have sleeping sessions averaging 3-6 hours with short hour/hour-and-a-half naps sometime in the day. It's kind of hard imagining that most people get 8 hours+ regularly, though maybe /qa/ knows some secret way to fall asleep and stay asleep without being awoken while trying to get a long rest.

    2. Post Info
      Thread 67456
      Anonymous
      No.67456

      7-9 hours usually.

    3. Post Info
      Thread 67467
      Anonymous
      No.67467

      I want to insert

    4. Post Info
      Thread 67475
      Anonymous
      No.67475

      around 11h. Or as long as sun is up(which will be more difficult in warm seasons). The secret trick is to keep lying in bed without opening eyes.

    5. Post Info
      Thread 67479
      Anonymous
      No.67479

      I usually get around 6 hours.

    6. Post Info
      Thread 67483
      Anonymous
      No.67483

      6-8 hours. My sleep schedule is messed up right now, so I've been oversleeping which has been kinda bad.

    7. Post Info
      Thread 67536
      Anonymous
      No.67536
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      >>67483
      Oversleeping sounds nice... Wish I could pull that off instead of going to bed at 7 and waking up at 11...

    8. Post Info
      Thread 67543
      Anonymous
      No.67543
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      >>67454(OP)
      6-12 hours depending on the day. I've been pretty consistent with going to sleep at 4 and waking up at around 13 but my dad doesn't seem to like that.

    9. Post Info
      Thread 67544
      Anonymous
      No.67544

      6 to 8 hours but it's harder to get out of bed the closer I am to only 6 hours of sleep. Sometimes I wish I could sleep more but either my body moves on its own or I'm waken up by noise.

      >>67454(OP)
      If you feel well-rested, that's more than enough. Some people need more than 8 hours, others need less. I also know people who take an afternoon nap and then go to bed at 3 am and wake up at 8am.

    10. Post Info
      Thread 67550
      Anonymous
      No.67550
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      My sleeping schedule thing for the past couple months has been a mess. I slept about 6-7 hours, but then later in the day I take a nap for about an hour, although I'm in bed for about two hours during that time

    11. Post Info
      Thread 67552
      Anonymous
      No.67552

      >>67454(OP)
      •Conditioned myself to have a song that insta wakes me up, no snoozing
      •sleep 6-9 hours a night
      •utilize ride to and from work to recover sleep
      •Wake up if nightmares start, because that means I am oversleeping. The body will make sure to give you pleasent thoughts if it wanted you asleep.

    12. Post Info
      Thread 67585
      Anonymous
      No.67585
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      Realized just how important it is to force yourself into sleep whether you are easily able to or not when I noticed while looking at my clock that while trying to count seconds in Mississippis, 2 seconds would pass by. And that spooked me enough to where I forced myself into staying in bed all day and sleeping a total of 12 hours, now seconds are back to passing by as they should.

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